The relationship between typhoons, low pressure systems, and poor health

During typhoon season, sudden changes in atmospheric pressure disrupt the autonomic nervous system, causing an increase in people to complain of ailments such as headaches, lethargy, dizziness, and fatigue . This is said to be related to the fact that low pressure makes blood vessels more likely to dilate and disrupts the fluid balance in the body.

In traditional Chinese medicine, this condition is considered to be a blockage in the circulation of qi and blood , and it is important to regulate circulation through acupressure and acupuncture.

3 Recommended Acupressure Points for Typhoons and Rainy Days

1. Fuchi: Located in the depression at the back of the head, it is said to be effective in alleviating headaches, stiff necks, and eye strain. It is also great for relieving headaches and blurred vision caused by typhoons.

2. Hegu (Gokoku) is a "universal pressure point" located on the back of the hand, where the bones of the thumb and index finger meet. It is also used for headaches, stiff shoulders, and stress-related ailments, and is recommended for maintaining good health during typhoons.

3. Ashisanri is an acupressure point located on the outside of the knee, which improves gastrointestinal function and relieves fatigue and weakness. It is useful for self-care when you feel lethargic due to low pressure.

   
   

Combining self-care with professional care is recommended

Acupressure is a simple self-care technique that anyone can do, but by continuing to do so, you will be able to feel the relief of your discomfort. In addition, receiving professional treatment can help you to balance your autonomic nervous system and blood flow more deeply.

At our YUE Head Acupuncture and Massage (near Nihonbashi and Tokyo Station) , we combine head massage, head spa, and acupuncture , including an approach to the wind pool, to help alleviate headaches and eye strain that are common during typhoons and low pressure systems.

If you suffer from headaches on rainy days or if you tend to get sick during low pressure, please feel free to contact us.

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