top of page

Head Massage for Sleep Improvement & Preventing Sleep Paralysis | Nihonbashi, Tokyo

  • Writer: 亨 藤田
    亨 藤田
  • Oct 29
  • 1 min read

Updated: Nov 17

金縛りにあっている女性

Do you often feel stiff in your neck or shoulders, struggle with eye strain, or experience sleep paralysis during travel?At YUE Head Acupuncture & Massage in Nihonbashi, Tokyo, our licensed therapists provide professional head spa and scalp massage to help you relax, restore balance, and improve sleep quality.


Scientific Benefits of Head Massage

Sleep paralysis can occur when the sympathetic nervous system remains active as you fall asleep.Tension in the head, neck, and shoulders can increase the likelihood of these episodes.Head massage and acupuncture help relax these muscles and improve blood flow, calming the nervous system and promoting a smoother transition into restful sleep.

Many guests report feeling refreshed, with lighter heads, clearer vision, and deeper sleep after treatment.


Traditional Japanese Medicine Perspective

According to Eastern medicine, the head contains acupoints and meridians that regulate eye, brain, and nervous system functions.Stimulating these points through massage or acupuncture can enhance sleep quality and reduce daily fatigue in the neck and shoulders.


Our Features

  • Licensed therapists for safe, professional care

  • Dry head spa with over 90% “fall-asleep” rate

  • Free hair styling service after treatment (when stylist is available)


Recommended For

  • People struggling with sleep issues or sleep paralysis

  • Travelers or business visitors with long days or flights

  • Anyone wanting to improve sleep quality and feel refreshed during their stay in Tokyo


If you’re experiencing discomfort or fatigue, feel free to contact us for advice anytime.



 
 
 

Comments


YUE Head Acupuncture Massage

〒103-0027
3-13-6 Nihonbashi, Chuo-ku, Tokyo
Nihonbashi Sakura Building 2F

© 2025 YUE Head Acupuncture Massage. All Rights Reserved.

bottom of page