Hair loss in autumn isn't just about hair growth! Summer damage also affects hair and head care

When hair loss increases in the fall, many people may think, "It's just the season, so it can't be helped." It's true that humans also have a hair growth cycle, and hair in the resting phase tends to fall out more easily from summer to fall.

However, in reality, summer UV rays, sweat, and dry air caused by air conditioning can damage the scalp, often increasing hair loss in the fall.

The main causes of increased hair loss in autumn

1. UV damage

Strong sunlight weakens the hair roots on the scalp, making hair more likely to fall out.

2. Excessive sweat and sebum secretion

Sweat and sebum that accumulate during the summer disrupt the scalp environment, causing clogged pores and inflammation.

3. Dryness due to air conditioning

When indoor air conditioning dries out the scalp, blood flow becomes poor and nutrients are less likely to reach the hair.

4. Disruption of daily routine

Irregular lifestyles and lack of sleep in the summer affect the autonomic nervous system, which in turn affects the health of your hair.

Head massage and head acupuncture are effective in preventing hair loss

• Increases blood flow and helps deliver nutrients to hair roots

• Regulates the autonomic nervous system and helps to improve physical condition caused by summer fatigue

• Improves eye strain and stiff shoulders at the same time

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At YUE Head Acupuncture Massage, we offer a head massage that combines acupuncture and manual techniques by nationally certified therapists , providing treatments that balance the scalp environment and the entire body.

Self-care at home is also recommended.

• Scalp massage to stimulate blood flow

• Zinc and B vitamins in the diet

• Regulating the autonomic nervous system through a regular lifestyle

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By combining self-care with professional treatment, you can expect even better results.

summary

• Hair loss in autumn is not just a natural growth habit, but is also influenced by damage caused by summer.

• Caused by ultraviolet rays, sweat, air conditioning, and irregular lifestyle

• Self-care + head massage and acupuncture to reset your scalp and overall health

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If you're worried about hair loss in the fall, feel a heavy head or eyes, or suffer from stiff shoulders, we recommend you try the specialized care at YUE Head Acupuncture and Massage in Nihonbashi .

Click here to make a reservation