Can't sleep on a full moon? The relationship between insomnia and the autonomic nervous system

Have you ever felt like you just couldn't sleep or your body felt heavy on a full moon night? In fact, the full moon is said to affect the human body and mind.

• The body's fluid levels are easily affected, making it prone to swelling

• The autonomic nervous system becomes easily disturbed, leading to shallow sleep

• Helps retain nutrients and water, increasing appetite

Scientific research has shown that the quality of sleep decreases on full moon days, and this has long been linked to changes in physical condition and mood.

Full moon care near Nihonbashi and Tokyo Station

To alleviate insomnia and fatigue around the time of the full moon, it is important to take care to regulate the autonomic nervous system . At our shop, "YUE Head Acupuncture Massage" (near Nihonbashi Station and Tokyo Station),

• head massage

• Head acupuncture

• Pulse (electricity)

This combination helps relieve insomnia, eye strain, and headaches.

If you are suffering from shallow sleep or difficulty falling asleep, please give it a try.

Click here to make a reservation