Are "summer fatigue" and "autonomic nervous system disorders" caused by "brain fatigue"? How to tune yourself from the inside out with dry head spa and acupuncture

Every summer, more and more people suffer from symptoms such as fatigue, insomnia, and dizziness, which are often referred to as "summer fatigue."

Did you know that this discomfort is actually caused by autonomic nervous system disorders and brain fatigue ?

Modern people are exposed to environments that make it easy for their brains to overheat, such as the temperature difference between air conditioning and the outside air, smartphone fatigue, and discomfort during sleep . This "brain fatigue" leads to fatigue, poor sleep quality, and impaired concentration.

Head massage and dry head spa relieve "brain fatigue"

Head massages and dry head spas are now gaining attention as a way to "rest the brain."

At YUE, we offer treatments aimed at "cooling down the brain" by combining a full-scale head massage that targets pressure points on the scalp, deep nerve stimulation through acupuncture, and rhythmic pressure that regulates the autonomic nervous system .

Acupuncture and head spa = comfort and effectiveness

Our acupuncture and dry head spa treatment is chosen by people who want to be soothed but also want to feel the effects .

Because it is performed by a nationally qualified acupuncturist, you can enjoy both the comfort of relaxation and precise approach to nerves and pressure points .

Introducing self-care to help care for your autonomic nervous system

Simple self-care for the autonomic nervous system that can be done at home includes:

• Cool the back of your neck

• Warm the eyes

• Step away from your phone and take a deep breath

• Smell refreshing aromas (such as mint or lavender)

However, in some cases, specialized treatment may be required for chronic brain fatigue or sleep disorders .

Summer is the time to take care of your brain and autonomic nervous system

In addition to "cooling from the outside," it is essential to "cool from the inside" when it comes to maintaining your health in the summer.

At YUE, we offer treatments that essentially align the brain and body through dry head spa, head massage, and acupuncture .

Click here to recover from brain fatigue